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The Update
Добавлен 3 май 2023
The only channel you need to follow to update yourself into the man you are meant to be.
here's how you find high-value people around you
here's how you find high-value people around you
If you’ve been on this journey of self-improvement, once in a while you might have hoped to be like that person or even be friends with such a person. You know how the saying goes: iron sharpens an iron. In other words, you take on the traits of the people you surround yourself with. You work to make each other better.
This video provides 3 strategies that you can use to attract the right kind of people-and better yet, even become one of them.
If you’ve been on this journey of self-improvement, once in a while you might have hoped to be like that person or even be friends with such a person. You know how the saying goes: iron sharpens an iron. In other words, you take on the traits of the people you surround yourself with. You work to make each other better.
This video provides 3 strategies that you can use to attract the right kind of people-and better yet, even become one of them.
Просмотров: 5 723
Видео
a glow-up blueprint | 5-month phase
Просмотров 19 тыс.21 день назад
a glow-up blueprint | 5-month phase You’ve been on this journey for quite a while. You’ve watched countless videos that delve into the world of self-improvement. This video is curated with tips on how you can use the remainder of this year to become the best version of yourself. Chances are you’ve been hitting the gym a couple times a week. Presumably, you’ve developed a skincare routine which ...
how to master dark masculinity
Просмотров 55 тыс.Месяц назад
how to master dark masculinity You’ve probably heard the term, “Dark Masculinity” thrown around here and there-but not many people truly understand what it means. Now some might say that dark masculine energy is negative, but I believe at its core, dark masculinity is that quiet but lethal energy that exudes drive, assertiveness, resilience, and unapologetic ambition. Understanding dark masculi...
target only this to achieve an anime V taper body
Просмотров 159 тыс.Месяц назад
target only this to achieve an anime V taper body Broad shoulders, wide back, and a proportionate ripped body with a slim waist are all qualities of an anime physique. While it’s impossible to look exactly like that, it is possible to achieve a similar frame. That V-Taper is EVERYTHING! A V-Taper basically means that your shoulder to waist ratio is high. A V-Taper appearance makes your physique...
how to have the 'it' boy effect
Просмотров 69 тыс.Месяц назад
how to have the 'it' boy effect I know you want to be popular, but I also know you want it to be subtle. You don't necessarily want to be an influencer, you don't necessarily want to be a celebrity but you do want the attention. You want to have that effect on people that they are automatically drawn towards you and find you admiring and charming. And that is what I call the ‘it’ boy effect. Bu...
non fitness tips that will give you an aesthetic body
Просмотров 19 тыс.2 месяца назад
non fitness tips that will give you an aesthetic body I know you want that aesthteic body that you see on pinterest. And you are probably going all in on it. But let me be real you are never going to achieve your dream physique by putting in hours in the gym and eating the cleanest diet possible. Will your body change to certain extent by just doing that? For sure. But if you really want to scu...
dear men, please dress better...
Просмотров 16 тыс.3 месяца назад
dear men, please dress better... No matter how you look at it, people dress up to look attractive. Whether consciously or subconsciously, we’re all trying to put ourselves together in ways that are deemed appealing-and that’s okay. We’re human beings. We’re designed to seek connection with each other-and being attractive certainly helps with that. There are a number of aesthetics and styles tha...
here's what happens when you glow down
Просмотров 13 тыс.3 месяца назад
here's what happens when you glow down If you’ve been following this channel, then you know we’ve covered A LOT of tips on how to glow up and how to be a better man both physically and mentally. But here’s what people don’t tell you: you can’t just glow up and stay there. A good glow-up requires regular maintenance. This is where a lot of dudes fail. Glowing up is a journey, not a destination. ...
read these books ASAP, if you are a man
Просмотров 9 тыс.3 месяца назад
read these books ASAP, if you are a man So how do you find gems that add value to your life? How do you know which book is the best for you? Certain books will greatly impact your life and how you see the world. Based on the history of these books-my own experience reading them and some research I did on them-these are not just books you need to read in your lifetime, but books you need to read...
hair routine to grow thick hair as a man
Просмотров 504 тыс.4 месяца назад
hair routine to grow thick hair as a man Hair is a vital aspect of our appeal. Having a full head of hair as a man has been scientifically proven to increase your attractiveness A study performed in 2015 showed that men with thicker hair on their heads are generally seen as more successful and approachable than men with bald heads. But as important as hair is to a man’s attractiveness, these da...
how to get sharper face without mewing
Просмотров 50 тыс.4 месяца назад
how to get sharper face without mewing Your face is the first thing people see when they meet you. How you look greatly determines their first impression. Years of research have proven that people with symmetrical and sharper facial features are often considered more appealing. The truth is; your facial features play a big role in how people see you. Now it’s not exactly fair to judge a book by...
these hobbies will make you irresistible
Просмотров 22 тыс.5 месяцев назад
these hobbies will make you irresistible Adopting a few healthy hobbies can completely transform your life. Habits and Hobbies define a man; without good ones, he becomes a mere reflection of his undisciplined choices. But we are not just talking about any hobbies here, we’re talking about those that will lead to your development and make you a better man. Apart from the fact that hobbies make ...
how to voicemaxx to get a hot voice
Просмотров 701 тыс.5 месяцев назад
how to voicemaxx to get a hot voice Looksmaxxing is important, but there’s a different kind of maxxing that most people don't talk about-one that will elevate your personal and professional life. Voicemaxxing. If you are a guy and have a high-pitched voice or a voice that you think isn't appealing, then you’ve probably hoped a million times that you could sound different. Maybe you already have...
how to build a demon upper body
Просмотров 98 тыс.5 месяцев назад
how to build a demon upper body Yujiro, Raizen, Tsukasa Shishio-all these anime villains have one thing in common: a DEMON upper body. The kind that is just aesthetic and intimidating. Don’t even front. Most men want that ripped, Demon upper body that announces itself when entering a room. So in this video, I’ll only focus on showing you how you can get that demon upper body, with exercise sugg...
how to be the most popular boy in a room
Просмотров 23 тыс.6 месяцев назад
how to be the most popular boy in a room Some people enter a room and get instant recognition. Not only that-people are magnetized to them. They show up and BOOM! Everyone wants a piece of ‘em. Now, you might think people like this were born that way-but you’re wrong! So if you wanna join the club, there’s hope for you! Charisma, charm, likeability - whatever you wanna call it - is a skill that...
finest hairstyles for black men - looksmaxing appeal
Просмотров 74 тыс.6 месяцев назад
finest hairstyles for black men - looksmaxing appeal
men essentials that will increase your sex appeal by 77%
Просмотров 50 тыс.7 месяцев назад
men essentials that will increase your sex appeal by 77%
goated hairstyles for guys in 2024
Просмотров 10 тыс.7 месяцев назад
goated hairstyles for guys in 2024
how to get the biker aesthetic style
Просмотров 29 тыс.7 месяцев назад
how to get the biker aesthetic style
ultimate guide to achieve aesthetic body in 2024
Просмотров 63 тыс.7 месяцев назад
ultimate guide to achieve aesthetic body in 2024
why men need to journal - the art of journaling
Просмотров 11 тыс.8 месяцев назад
why men need to journal - the art of journaling
learn facial hair aesthetics to improve your looks
Просмотров 20 тыс.8 месяцев назад
learn facial hair aesthetics to improve your looks
how to dress like a modern renaissance man
Просмотров 11 тыс.9 месяцев назад
how to dress like a modern renaissance man
become a lethal introvert: the ultimate guide
Просмотров 34 тыс.10 месяцев назад
become a lethal introvert: the ultimate guide
these tips will increase your hotness by 80%
Просмотров 87 тыс.10 месяцев назад
these tips will increase your hotness by 80%
how to level up your INSTA game as a man
Просмотров 279 тыс.11 месяцев назад
how to level up your INSTA game as a man
master these traits to become a dangerous man
Просмотров 27 тыс.11 месяцев назад
master these traits to become a dangerous man
the secret to getting greek-soldier aesthetic body
Просмотров 1 млн11 месяцев назад
the secret to getting greek-soldier aesthetic body
I guess accepting ur self the way u r , stop hoping for people,n working on urself will give u the confidence everyone dreams of
I'm a strong Alpha. I don't think this is for me.
Now do video on Bright Masculinity
Osm dudeeeee❤
Cigarettes ain't that expensive btw
JUST SMOKE
Wilson Daniel Miller Maria Rodriguez Ronald
Forget shampoo and conditioner. Apply oil. Thats it
Man I just came back to see why i haven’t seen any major results, and hearing it can take months relieve me 😂
I respect the female gaze
No bie or tri exercises the only tri is bench press lol
Johnson Paul Lewis Lisa Perez Donna
what kind of advice is this? does this guy know you can lose fat and gain muscle at the same time
another high value trait. I’m just going to throw things here. Coffee Shop Productivity Gym Archery or any hobby Bookstores
The Bible
Wow this is so sigma 😍😍😍 I'm literally skibiding all over my monitor right now! Another great video, alpha-chan! Dattebayo!
Bruh
Locks looks like Cheetos 😂
I need the @ of the first guy from the thumbnail
Falling 15-20 hair strands a day in the age of 15 is ok?
Absolutely ok
I'm 20 now
Them ain’t no 360 waves them 180 waves 😂
Lewis Barbara Lopez Anthony Clark Jennifer
Excellent information
my femboy friend has deeper voice than me, i wonder because of deep throat?
Watch news bro and just overthink things When you reach 20 and above it will change. Proven and tested by Me My voice now is deep and it vibrates 😅😂
To make the first step: I think here's the right place to find like-minded people - so let's get connected. @yeresan
Use Sesame oil it's better!
It's just fine to take care of yourself. But the "glassy look', for a Man is not it. Let the women and girls do that nonsense.
50 procent is diet
Oop- wrong vid i thought its a vid that gonna let me have a higher vocal range
instagram.com/reel/C-wxxR4vcQC/?igsh=MzRlODBiNWFlZA==
Great meaningful original facts video Vlog is good very informative 😊
Nice, let's see Paul Allen's editing
who actually does this
Showing notorious steroid abusers to say "you can reach this goal" is funny
Bro attention #visheshmilind copy you whole video and put in his channel
😂😂😂
I have a video request, a video about how to grab attention when entering a room
'God sent me here' . Feel it.
Bro could u drop a fall wardrobe video
I have natural v taper .My waist so small my friends make fun of me😢
This is 50/50
Strenghtening transverse abdominal muscle makes your wait look more bulky than not training it, this video is a bit mid for this, if you want to keep your waist slim, avoid training your oblique muscle and focus on abs only + wide shoulder & back
Ok Mr sigma
All of them I am excited to try
can i ask if its okay to use the aha bha peeling at night and using retinol afterwards
Awesome video! Thank you
thanks helpful vid.
first here 😁
The timing is accurate
❤❤
fr